As women, we are required to wear many “capes” in our lives…wife, mother, friend, sister, boss, leader, employee…
Do you feel like your life is too busy to lead a healthy lifestyle? Do you hit the floor running and don’t stop until your head hits the pillow? Have these words ever crossed your mind or your lips:
“I just don’t have time to eat healthy.”
“I just don’t have time to exercise!”
“Between work, kids and laundry, I have NO quiet time to myself!”
Health and Fitness Coach and Certified Personal Trainer Jeanette “JRock” Lintzen will not only convince you of the importance of taking care of yourself properly, she will give you practical tips you can put into action immediately. She will explain how proper nutrition, exercise and rest will improve the quality of your life and make you feel like a super hero.
Jeanette has been a part of the fitness industry for 13 years and has worked as a group fitness instructor, personal trainer, National Fitness Presenter, fitness DVD choreographer/talent. She is currently a coach who helps people achieve their health and fitness goals through virtual challenge groups.
Join us on November 7, 2013 at Buca di Beppo, 8580 State Highway 121 Frisco, TX. Networking begins at 11:30AM. The program will start promptly at 12:00PM and end at 1:00PM. There will be a special menu with three entrees to choose from including tea or a soft drink. The cost is $20 for TBW Frisco members and $25 for guests payable by check, cash or credit card at the door.
Reservations are encouraged by November 1st. Please call Cindy at 214-494-5796 to make a reservation or email firstname.lastname@example.org.
Texas Business Women (TBW) is a state wide organization whose mission is to provide resources for leadership, networking, and advocacy to empower women to succeed personally and professionally. We help women through education, support and advocacy. What makes the TBW stand out is the intentional focus on educational programs and mentoring women to reach their goals. If you have limited time to give to yourself, you owe it to your personal growth to maximize every hour of every meeting. At TBW meetings you will always learn something new, interact with women from diverse professions, and have some fun.